rock-bottom

i went out with a small group of yoga teachers and students recently after a class, and we got on the topic of why we started yoga. one of the teachers shared that she believes that people need to hit 'rock-bottom' to really start the practice. something about that phrasing stuck with me - probably … Continue reading rock-bottom

partner pose class

next monday night -- bring a friend and enjoy a movement practice built for two! mon, feb 12 6pm balanced living yoga studio boyne city, mi drop in or use your class card! more details : partner pose class